As our society and culture moves further and further away from religion and spirituality, and we become more and more disconnected from one another and the earth. Many of us feel that something is missing from our lives. We feel lonely, disconnected and, increasingly, without any real sense of direction…
How to In a space that has been prepared with love, with candles and incense we sit together and focus inward, with eyes closed paying attention to the vibrations we feel in our bodies and in particular in our heart centre in our chest. We relax and we sing the…
On top of all the benefits of singing (see previous post), we are singing ancient mantras that have been sung trillions of times by countless people as a part of their daily spiritual practices. As we sing we connect to all those people and the state of consciousness that they…
Coming together with others We learned during lockdown how important human connection is for our own sense of wellbeing, getting out of the house and into contact with other human beings is already a big benefit of singing with others. During the times in the session when we are not…