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Imbolc
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As our society and culture moves further and further away from religion and spirituality, and we become more and more disconnected from one another and the earth. Many of us feel that something is missing from our lives. We feel lonely, disconnected and, increasingly, without any real sense of direction…
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Everything is Happening perfectly
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Two and a half years ago many people including myself and my family lost everything we owned in a horrific wild fire in Portugal. There was a moment when we were driving away from the fire, 3 kids in the car Mum, Dad and Grandma. It was night time, we…
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Maturity
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I think that one of our biggest problems on this planet is our lack of maturity; lack of vision and lack of selflessness. I believe in reincarnation. I believe that death is not the end but life carries on. When my mother died I could feel her presence expand from…
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Comfortably Numb
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Standing on the edge of a high diving board we look down and are suddenly filled with fear. We climbed the ladder with the intention of jumping but now we want to turn around and climb back down. We move back from the edge and our minds whirl: What was…
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The stages of Mantra chanting meditation
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How to In a space that has been prepared with love, with candles and incense we sit together and focus inward, with eyes closed paying attention to the vibrations we feel in our bodies and in particular in our heart centre in our chest. We relax and we sing the…
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Mantra Singing
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On top of all the benefits of singing (see previous post), we are singing ancient mantras that have been sung trillions of times by countless people as a part of their daily spiritual practices. As we sing we connect to all those people and the state of consciousness that they…
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Benefits of Singing Together
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Coming together with others We learned during lockdown how important human connection is for our own sense of wellbeing, getting out of the house and into contact with other human beings is already a big benefit of singing with others. During the times in the session when we are not…
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